Doctor of Physical Therapy · Strength & Run Coaching
Rehab-inspired. Performance-driven. One-on-one coaching from a Doctor of Physical Therapy to keep you moving — without the guesswork, and without the injuries that keep coming back. We're in it for the long run!
Coached by a Doctor of Physical Therapy with a background in strength training and distance running.
Meet Your Coach
My name is Bailey, and I'm a physical therapist, runner, weightlifter, and (now) part-time-ish content creator. I'm originally from Central Massachusetts and recently moved back to the Boston area after 3 years in NYC.
I knew I wanted to become a physical therapist from an early age — the profession perfectly combined my love of the sciences and helping people. I attended Northeastern University as part of their accelerated 6-year entry-level DPT program and graduated with my Doctorate of Physical Therapy.
My whole life I've had a passion for fitness. I was an athlete playing every sport under the sun as a kid, eventually landing on volleyball and basketball. I became an avid gym-goer at 16, found a passion for getting stronger, and in college became an ACSM Certified Personal Trainer.
Fast forward to 2024 — I put my name in the lottery for my local half marathon and, to my surprise (and possible dismay), I got in. Having never run more than 5 miles before, I trained for 13.1. Since that day I haven't stopped running, signing up for half marathons and marathons alike.
As a physical therapist and active member of the fitness community, I see far too many people under-training and putting themselves at risk of injury and immobility down the line. My goal with Long Run is to inspire others to stay strong, healthy, and injury-free — to focus not just on today or the next race, but to be in it for the future too. Hence the name: Long Run.
Programs Offered
I assess your movement, identify contributing factors, and build a progressive plan to help you build strength, improve mobility, and stay injury-free.
Pick the program that best aligns with your goals. Not sure which one is for you? Let's chat! A discovery call helps me understand your goals and find something that works for you.
For the runner looking to build the strength required to improve mechanics, push pace, and reduce risk of injury. Whether you're a first-timer worried about injury or a seasoned marathoner with that same achy joint that keeps coming back — this is for you.
Specifically built for runners. Not running? Look at Program 02 — 1:1 Premium Strength Coaching.
For those ready to get stronger, build a solid foundation in strength training, and find confidence in the gym. No running component. Whether you're stepping into the gym for the first time, getting back into a routine, or simply looking to feel stronger and more capable, this program meets you where you are and pushes you toward where you want to go.
For the individual looking to restore mobility, build strength, and support a safe return to activity. This is a rehab-focused program, perfect for anyone with an ongoing ache, pain, or musculoskeletal issue affecting their daily life.
1:1 Coaching Application
Spots are limited — I only take on a small number of 1:1 clients at a time to ensure every client gets my full attention. Fill out the application below and I'll be in touch within 48 hours.
